Monir Kalāntar-Qoreyshi; Ahmad Borjali; Abbās Zāmyād; Fariborz Dortāj
Volume 2, Issue 6 , February 2012, , Pages 65-88
Abstract
In this study we examine the effect of relaxation training on anxiety reduction and on working memory capacity (WMC). In an experimental study the students of a secondary school in Tehran were selected using random cluster sampling. Through an anxiety test based on the Zung Self-Rating Anxiety Scale ...
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In this study we examine the effect of relaxation training on anxiety reduction and on working memory capacity (WMC). In an experimental study the students of a secondary school in Tehran were selected using random cluster sampling. Through an anxiety test based on the Zung Self-Rating Anxiety Scale (1970), 40 girl students were divided into two test and control groups by random assignment. In the pre-test, students responded to questionnaire of working memory capacity (Daneman & Carpenter, 1980). The tests were organized in group form. In the next stage of research, the test group received 12 one-hour session training (3 sessions per week), and were offered relaxation techniques, as well as deep breathing and muscle relaxation, while no training was provided for the control group. Upon completion of the sessions in the post-test stage, both test and control groups were tested again with Zung Self-Rating Anxiety Scale and questionnaires of working memory capacity (Daneman & carpenter, 1980). The statistical methodology was based on multivariate analysis of covariance. The results of this study suggest that relaxation training increases the working memory capacity and its components, i.e. storage and processing, by way of decreasing anxiety. Therefore, relaxation training is a useful strategy for reduction of anxiety and promotion of working memory capacity
Mansour Bayrami (Ph.D); Fatemeh Nemati Sogolitappeh (M.A); Sahriyar Razmi (M.A)
Volume 1, Issue 1 , December 2011, , Pages 62-76
Abstract
he aim of this study was to investigate the effectiveness of anger management and relaxation skills training on decreasing of anxiety, depression and anger among heart patients after bypass surgery.
In this quasi- experimental design, 40 coronary heart patients aged 35-65 years, having first bypass, ...
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he aim of this study was to investigate the effectiveness of anger management and relaxation skills training on decreasing of anxiety, depression and anger among heart patients after bypass surgery.
In this quasi- experimental design, 40 coronary heart patients aged 35-65 years, having first bypass, were selected and randomly assigned to experiment and control groups. To measurement of variables, Beck anxiety and Beck depression Inventories and Anger Scale of MMPI-2 were used. Data were analyzed using the one way analysis of covariance. The findings revealed that skills training schedule of anger management and relaxation significantly decreased anxiety (p<0/001), depression (p<0/001) and anger (p<0/001) among patients.
Regarding the effectiveness of training of anger management and relaxation on decreasing of negative emotions among patients, manipulating this method seems essential in all stages of prevention and treatment of coronary heart disease.
