Document Type : Research Paper
Authors
Abstract
The purpose of this study was to examine the effectiveness of mindfulness and emotion regulation trainings on general health in chemical victims. Research method of current study was multi groups experimental with pretest post test and follow up in tow experimental and one control groups. 48 of chemical warfare victims in sardasht city with high score in general health questionnaire randomly selected and assigned in mindfulness based stress reduction training emotional regulation training and control groups. General health questionnaire used for gathering of data and mixed analysis of variance for analyzing of data. Results indicated that average scores of mental health were meaningfully improved in mindfulness training group than emotional regulation training group and in emotional regulation group control group in both post test and follow up.
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